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5 Ways to Prevent Hair Loss

Baldness is a distressing problem for many men and women. While not every case of premature baldness can be prevented, it is possible for some people to avoid losing their hair. Here are five ways you can potentially prevent hair growth problems:
#1 Know Your Family History
It’s important to understand your family history regarding premature balding. Many cases of hair growth problems are genetic, which means there is little you can do to stop your hair from falling out. What you can do is be on the lookout for the first signs, and head to your dermatologist for treatment options as soon as possible.
The sooner you begin treatment, the better. You might not be able to reverse your genetics, but you can reduce the severity of your premature baldness by giving the problem prompt attention.
#2 Avoid Stress
Stress is a leading factor for non-genetic baldness in both men and women. When people are under severe physical or emotional stress, their hair often falls out at an accelerated rate. Therefore, make an effort to reduce stress in your life.
This might be by meditating, exercising, or simply cutting back on your work schedule and taking more time for yourself.
#3 Eat a Healthy Diet
Diet can play an important role in hair health. If your body is deficient in certain vitamins or minerals, it can lead to hair growth problems.
This is why many anorexics experience hair loss in patchy clumps. You don’t have to be anorexic to be deficient in vitamins, however. Even healthy eaters may not get the right amount of nutrients. That’s why it’s a good idea to take a daily multivitamin to make up for any diet deficiencies.
#4 Avoid Harsh Chemicals
It’s a common practice for women (and even some men) to color their hair and use harsh treatments like permanent waves and relaxers. Many types of hair color, perms and relaxers are made with harsh chemicals which can damage the hair and lead to breakage and loss.
If enough hair breaks off close to the root, it can lead to serious thinning and balding. So to avoid this type of premature balding, limit your use of these products or avoid them altogether. If your hair is already damaged, hot oil treatments and deep conditioners can help.
#5 Keep Your Hormones Balanced
Women are especially susceptible to hormonal hair loss. The best example of this type of hair loss is that which occurs following pregnancy. Menopause and perimenopause may also lead to balding problems in some women.
Make sure you are getting annual checkups and having your thyroid checked at each visit. Keeping your hormones in proper balance, at least for women, can help prevent unnecessary hair loss.

FUE Hair Transplant

As hair loss problems are being faced by a substantial number of people, especially males, in the UK, FUE hair transplant as a therapy is fast gaining prominence. Its popularity is further boosted by the number of hair clinics that has come up in notable cities of the country providing professional help to avert and overcome this problem.

As claimed by trained professionals in the field, FUE hair transplant is the safest and the fastest way to acquire healthy hair and avoid baldness. This problem is often overlooked as shedding hair is a natural process and 100 shafts of hair are estimated to fall off naturally. If left untreated over a long period of time, the problem continues to grow, thereby, resulting in partial or complete baldness.

Since there are many reasons for hair fall like illness, side effects of drugs or chemicals used for a long period of time and hormonal changes, it is necessary to first detect the cause as FUE Hair transplant can be prescribed once the problem area is pointed out clearly.

Moreover, surgeons carry out thorough examination before they decide that a patient needs to undergo hair transplant. This is the reason why they suggest a graft calculation prior to a FUE hair transplant as the availability of grafts is crucial for the successful transplanting method.

In the hands of experienced surgeons, anyone can be assured of a satisfactory FUE hair transplant. That’s why, it’s best to avail the services of reputed hair replacement clinics in the UK. Not only they are known for their varied services and well trained staff, but they are the best places to turn to if one does not want the money to go waste or reel under the hazards of an improper hair transplant.

Usually, FUE hair transplant is safe and has no side effects. Surgeons use modern technology and surgical tools in the process, thereby, replacing the age old strip method. The follicle extraction as well as implantation is harmless and painless. The healing takes place within 7 days with absolutely no side effects. The result – new and healthy hair growth in the balding areas in a natural way.

However, care should be taken once the FUE Hair Transplant is done to maximise the benefits. Taking proper care of oneself and acting according to the suggestions provided by the surgeons is a must post the hair transplant session. Taking antibiotics or pain killers as prescribed, using medicated shampoos and keeping the scalp clean are some of the precautions that need to be taken to benefit from a FUE hair transplant.

10 Causes of Hair Loss

When an individual suffers from the loss of hair that exceeds more than 100 strands per day, this excessive hair shedding calls for concern.
To determine the severity or potential treatment measures, it is important to identify the cause. Below you will find a wide range of possibilities as to why you are losing your hair:
#1 Heredity
The family tree is quite strong and one of the most common causes of hair growth problems is a genetic problem. Androgenetic alopecia surfaces when a mother or father exhibits hair loss (also known as male-pattern baldness or female-pattern baldness).
It is through the genes that hair growth is affected, where shrinking follicles cause gradual loss of hair in men or overall thinning of the hair in women. Usually, half of those with inherited hair growth problems begin to show the effects by the age of 50.
#2 Stress
Both mental and physical stress causes pattern baldness, which can last for weeks to even months. Usually, the hair will return within a few months. Recent surgery, sickness, or a high fever are just some of the things that may cause a negative reaction.
#3 Improper Hair Care
Those who make it a habit to tightly pull back their hair, wear tight braids, and display tight ponytails can cause hair thinning. This may appear around the edge of the hairline.
Curling irons, dyes, and some hair products may also cause hair problems. It is common for the hair to grow back after tweaking your hair care habits.
#4 Age
As a person ages, their ability to grow hair is altered. Hairs tend to break more easily.
#5 Disease
When a person suffers from a disease, such as syphilis, lupus, or cancer, hair may fall out and depending on the condition and grow back.
#6 Medications
The side effects associated with a variety of medical treatments and medications are known to cause hair loss. This is especially seen in the patient that undergoes chemotherapy or radiation for cancer. Blood thinners may also cause the same response.
For some, hair generally grows back once medication or treatment has been completed.
#7 Poor Nutrition
A diet that lacks protein, iron, or other nutrients may affect the hair. Increasing the amount of vitamins and minerals that the body receives allows hair to return.
Multi-vitamins sometimes help, as well as the addition of certain foods to a diet.
#8 Hormones
In women, hair loss may occur as hormone levels become affected by birth control pills, pregnancy, or a change in their menstrual cycle. Oftentimes, the hair will grow back.
#9 Ringworm
Often seen in children, the presence of ringworm (tinea capitis) of the scalp will cause hair loss.
#10 Trichotillomania
Some people exhibit a compulsive behavior known as trichotillomania, which moves a person to pull hair from their scalp, eyelashes, and eyebrows.
Usually, individuals may use this act as a form of self-release. Noticeable hair loss is often the result.

Hair Replacement

With environmental pollution on the rise, dermatologists and hair specialists around the world are experiencing a beeline in their clinics of distressed people affected with skin and hair problems. Though damages made to either of these can be treated, skin and hair problems can leave any person in distress. While dermatologists can take care of the skin with laser therapies and medications, perpetual damage to the hair has always been a concern. However, after prolonged research, hair experts have come up with a breakthrough in the form of hair replacement therapies.

Studies have shown that on an average, an individual loses 100 strands of hair everyday. Causes for hair loss are varied among which hereditary reason is primary, followed by use of chemical substances in shampoos, hair colouring agents, pregnancy and side effects due to excessive use of anti depressants and contraceptive pills. If not checked in time, the hair fall process deteriorates thereby resulting in partial or complete baldness. Hair replacement is a possible solution that can provide respite from this problem if resorted to at the proper time.

Hair replacement therapies practised by most of the hair clinics in the UK are safe. The latest technology used is ‘Follicular Treatment’ which comprises of transplanting hair in strands of 1 to 4- a procedure that promotes hair growth in the natural way. Surgical needs are minimal and less complicated thereby ruling out chances of any danger.

Such hair replacement therapies require a steady hand as the hair extraction and grafting procedure has to be carried out with perfection for desired results. That is why it is important that those thinking of undergoing a hair replacement treatment do it under the guidance of surgeons’ expert in hair replacement therapy.

Other reasons for the growing popularity of hair replacement treatment includes less healing time, no scars and practically no complicated procedures. Most of the hair clinics in the UK offering such treatments also provide consultation to interested candidates opting for hair replacement treatment. This is necessary because a successful hair replacement depends upon the candidate also. A qualified consultant in the field considers certain criteria before qualifying the candidate as appropriate for the hair replacement therapy. The factors taken under consideration include:

Scientific and safe, hair replacement therapies are modern methods to promote hair growth.

Feel Beautiful. be Beautiful. 10 Tips a Little Lipstick Can Change Your Life

My sister recently went through a very difficult time. We were talking on the phone one night and she said “my hair needs to be cut and colored, I haven’t had my nails done in months. I have no energy. I don’t even care” I went over the next day and practically carried her to the salon. I said if you look better you will feel better. A little lipstick can change your life :) Here are 10 simple tips will help you maintain and enhance your natural beauty.

1) Exercise for at least 15 to 20 minutes a day. Exercise boosts your self esteem and the immune system. This makes you less likely to become depressed or sick.

2) Use a water based moisturizer on your lips before putting on your lipstick. This helps the lipstick stay on longer and keeps lips from drying out and becoming chapped.

3) Flush the toxins out of your system by drinking penty of water.

4) Avoid smoking and alcohol. Both deplete the body of essential nutrients and they age your skin.

5) Stress is the biggest beauty culprit.Try to be positive and love every day as a new adventure and get joy from all the little things (so many cost nothing). Drink 8 glasses of water a day and use a moisturizer.

6) Wear sunblock every day. Make sure to apply your sunscreen at least 20 minutes before you go out. Sunscreen takes time to start working.

7) If your eyes are deep set use light shades to line them. Lighter shades will emphasize and give a sultry/seductive look.

8) Make sure you get an adequate amount of sleep each night. Your skin repairs and renews during sleep.

9) Keep skin moisturized. This is especially important in cold, dry climates. Those elements can accelerate the aging process.

10) Make sure you stick to a nightly regimen of cleansing your skin. It’s important to remove makeup and pollutions which can trigger redness, blotchiness and acne.

Herbal Hair Loss Remedies That Offer Hope

 

Herbs hold an obvious appeal for many people because they support the body’s natural healing mechanisms to target the cause of the problem, as opposed to merely tackling the symptoms. It would be wrong to present herbal hair loss remedies as a miracle solution for all sufferers — there is however growing evidence to support the view that some herbal remedies offer real hope to many people.

Let’s examine the case for some of the more popular remedies to determine if they’re worth trying.

Ginkgo biloba: This popular herb is thought to improve blood circulation to the brain and skin. Herbalists believe that the increased flow of blood to the brain area delivers more nutrients to the hair follicles thus promoting hair regrowth. The recommended dose is 120-160mg of dry extract each day spread over three doses.

Green tea (Camellia sinesis): It is thought that catechins found in green tea may inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. It is therefore believed to be effective in preventing and treating male pattern type baldness. You should drink several cups of green tea each day or take it in capsule form as instructed by the manufacturer.

He Shou Wu (Polygonum multiflorum): Also known as Fo-Ti, this Chinese herb has traditionally been used to reduce hair loss. It is found in many commercial preparations, or in tea and capsule form.

Pygeum (Pygeum africanum): Derived from the bark of an evergreen, it works in a similar way to green tea. It is widely used to treat prostate problems and male pattern baldness. Users should take 60-500mg per day in pill or capsule form.

Saw palmetto (Seranoa repens): This is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and encourage hair regrowth. It forms the core element of many commercially prepared hair loss treatments but can easily be obtained in its pure form. The recommended dose is a 160mg capsule twice each day, but make sure the ingredients are made from the berry extract not the dried berries themselves.

Stinging nettle (Urtica diocia): This has long been favored as a means of preventing hair loss due to its ability to block the conversion of testosterone into DHT. It can be taken in pill or capsule form with an optimum dose of 50-100mg per day. It is particularly effective when combined with pygeum and saw palmetto.

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How To Get Affordable Laser Hair Reduction?

Despite the high price of this procedure, its popularity is still on the rise. It used to be thought of as that only the rich and famous could afford it; these days, as laser hair removal is growing more readily available, it is considered a top beauty treatment by women and men from all walks of life.
The “economy” is now the hottest subject in the world. In this materialistic society from a single person to big companies and governments, all are in a contest to fix the economical issues. So, everyone is looking to operate as profitably as possible to sustain increasing economic pressure. Nowadays the popularity of a product is simply related to its cost. Every industry is spending vast amounts of cash to reduce its costs and on its sales and marketing to attract consumers and capture major market share. This is also the case with laser hair removal as an emerging industry and a lot is being spent on heightening its profile to the public. But each provider or laser clinic in this business has its own price structure.
So there is no wonder that so many people are confused about the laser hair reduction costs quite a lot of things will affect the price you’ll end up paying. To help you find affordable laser hair removal, here are some helpful tricks of the trade.
Affordable Laser Hair Removal – Insider Tips
You should look around and select the laser clinics offering special offers. Often most of the laser clinics have some package deal for the clients to cut down the laser hair removal cost per procedure. Shop around and select the package which is most appropriate for your budget. In addition, some laser clinics may be willing to customize the pricing according to your ability to pay, thus helping it to be realistic for your ability to pay.
In some cosmetic laser clinics it’s possible to obtain additional special offers by shelling out your money in advance. Enquire of the laser clinic if you can get a special offer in consideration of paying the procedure charges in advance.
If the laser clinic offers other skin treatments, like acne treatment, electrolysis, tattoo removal, wrinkle treatment or laser skin resurfacing, you can sometimes get special offers by purchasing these treatments.
It might be that the laser clinic offers a special offer for getting treatments for large body parts. Some laser clinics offer special packages for certain body parts thus further cutting your laser hair removal cost.
One last, and very powerful technique that you can use to persuade your chosen laser clinic to give you a substantial special offer on your procedure: provide a referral, either taking a friend along to introduce to the laser clinic or offering to give referrals to multiple contacts. This is a great way to negotiate a special offer on the laser hair reduction costs.

How to Get Affordable Laser Hair Removal?

The Rise and Rise of Reduction Of Hair With Laser In spite of the high expense of this treatment, it is becoming more and more popular. Once it was thought of as a service only affordable by the rich or celebrities; these days, as laser hair removal is becoming more readily available, it has managed to capture the imagination of the general population. In today’s competitive planet, the expense of all products and services are eternally under the microscope by people and businesses alike. Vast amounts of business are won purely on expense considerations, and in all areas we are constantly presented with marketing designed to persuade us that a particular firm is the best value option. Laser hair reduction is no exception to this rule, and the pricing can be quite perplexing.Let us Help This has poured a lot of confusion into the mind of the people about the cost of laser hair removal Quite a lot of things will affect the price you’ll end up paying. To help you locate affordable laser hair removal, here are some useful tricks of the trade.Tips to get Affordable Laser Hair Removal You should look around and select the clinics offering special deals. Commonly the majority of the clinics have some package deal for the clientele to reduce the laser hair removal price per treatment. Look around and select the package which best matches your budget. Additionally, some clinics may be willing to tailor the pricing according to your ability to pay, thus ensuring it is possible for your ability to pay. In some cosmetic laser clinics one can obtain extra special deals by paying in full up front. Enquire of the clinic if they might offer a special deal in consideration of paying the treatment charges up front. If the clinic offers other skin procedures, like wrinkle treatment, tattoo removal, acne treatment, laser skin resurfacing or electrolysis, you can sometimes claim special deals by putting your name down for these procedures. It might be that the clinic offers a special deal for getting treatments for big areas of body. Some clinics offer special skin area benefits thus further lowering your laser hair removal price. One last, and very powerful technique that you can use to persuade your chosen clinic to give you a substantial special deal on your treatment: provide a referral, either taking a friend along to introduce to the clinic or offering to give referrals to multiple contacts. This is a great way to negotiate a special deal on the cost of laser hair removal.

Simple Steps for Beautiful Hair

HAIR MAINTENANCE

There are a few things you can do on a regular basis that will improve the overall health and appearance of your hair, as well as a few things you can avoid. In general, here’s a few standards:

Brush your hair: Yep, the good old fashioned hundred strokes. This stimulates blood supply to the scalp, removes dead skin cells from the scalp before they can get infected, and distributes sebum over the hair shaft for moisturizing and protection. Bend over from the waist and hang limply while doing some of the brushing. Use a natural bristle brush or other gentle brush. Be careful and don’t hurry. Better to go slow and only get 30 strokes in, than go fast and risk breaking or pulling out your hair. Get into the habit of brushing your hair thoroughly before washing it.

Massage your scalp: Before you stop to groom and brush your hair during the day, make a point of doing a quick scalp massage first. Slip your fingers into your hair, and using just the pads of your fingers, massage in small circular motions over your scalp. Using your finger pads will keep you from breaking your hair, scratching your scalp and messing up your style too much. Then restyle, re-spray (if you use it) and go…

Break Day: Get into the habit of giving your hair a break once a week. It is not necessary to wash your hair every day (unless you are a teenager, have a dirty job or work up a real sweat every day). If you are over the age of 20, and do not have any rashes or infections (like dandruff), give your hair a break for a whole day. Pick a day where you normally do not go out, or just do housework and run errands. Do not wash with shampoo and do not heat style. If you just feel too grubby and must do something, after brushing your hair thoroughly to distribute the sebum, simply wet your hair, apply a little daily conditioner to the ends, rinse well, and then pull back into a “wet look” ponytail or bun. Give your hair a break from shampooing once a week, and whenever possible, from blow-drying and heat styling.

Conditioning Treatments: Unless you have very fine, limp hair, get into the habit of applying a deep conditioning treatment to your hair once a week. Deep conditioners are not the same as daily conditioners, and homemade preparations work really well. Coconut oil is especially good for hair conditioning. Brush your hair, wash it lightly, and then towel dry. Apply your deep conditioner and then wrap your head in a heated towel to open the hair cuticle and allow the conditioner to soak in. Leave for 10 minutes to half and hour. Then rinse thoroughly in warm water to remove the conditioner residue that remains, then cool water to close the hair cuticle. Rinsing your hair in cool water can be a little uncomfortable, but it can do amazing things for the appearance of your hair. It closes the hair cuticle close to the shaft, which increases shine and manageability, and helps to keep hair strong. A mixture of cool water and lemon juice is even better for shine and strength (a half of a teaspoon of lemon juice in two quarts of cool water is sufficient).

Daily Conditioner: Get into the habit of applying a daily conditioner to hair ends every time you shampoo. This will reduce slit ends, discoloration when coloring, damage when heat styling and reduce the need for frequent trims. Use a product designed for thermal styling if you frequently blow-dry, use a curling iron or hot rollers.

Haircuts: Get into the habit of getting your hair trimmed when it needs to be. Again, this reduces split ends and keeps excess weight off your hair (which can cause breakage). About once every 8 weeks is right for shoulder length or longer hair, once every 6 weeks for shorter styles.

Up-Dos: Yep, that’s right – if you have long hair and want to keep it that way – put your hair up when possible. I’m not suggesting you look like an librarian every day, but one of the reasons that women grew such long beautiful hair back in the “old days” is because they wore it up all the time. The weight of your hair can stimulate the start of the telogen phase. When hair is weighed down and very long, it stops growing and falls out, or simply breaks off. Putting your hair up frequently will keep that weight off the root of the hair. You can pin it up gently with bobby pins or a banana clip when running errands, doing housework, cooking dinner, doing yard work, messing around on your computer, watching TV, etc. Now, this depends on your hair style and hair length. If you have a short hairstyle, this step is not only unnecessary – it’s impossible. However, if you have shoulder length or longer hair, and want it to be as thick and healthy looking as possible, make it a point to put it up and keep the weight off your scalp. The other upside is that it will help keep the hair out of dinner.

How to Wash Your Hair

Believe it or not, there is a right way to wash your hair. Treat it like the finest silk! If you’ve ever made the mistake of running a pair of expensive silk hose through your washing machine, you’ll know what I mean.

Here a few tips for avoid causing any excess damage to your hair while washing it:

Let your hair hang naturally when you wash it; either standing in the shower or with your head leaning over the bath, or in a shampoo sink. NEVER – NEVER – NEVER – pile it up on your head to wash.

Wet your hair with warm water (not hot) to prepare it for shampooing. Keep the pressure on the showerhead gentle enough to avoid excess water pressure on your hair.

Pour shampoo into the palm of your hand.

Work the shampoo into a lather in your hand, and apply to your scalp. Work the shampoo into your scalp all over your head by massaging with your fingertips (not your fingernails). Move fingers from one area of your head to the other by lifting the fingers and then placing them elsewhere on your head. Do NOT drag them through your hair. Remember, hair is the most vulnerable to damage and breakage when it is wet. If your hair is particularly dirty or oily, you can work the shampoo through to the ends. If your hair is very dry or processed, you may just want to wash your scalp, and let the shampoo pick up any dirt or oil on the ends as it’s rinsed out.

Rinse hair thoroughly with lukewarm water. Ensure that you allow it to hang naturally. You may spread it out gently with your fingertips if it’s long and needs extra help getting out the shampoo.

If you chose to use a rinse-out conditioner, this is the time. Unlike shampooing, apply conditioners to the ends of your hair, and if your hair is generally dry, apply the remainder on your hands gently to the roots. Repeat the rinse.

Towel dry gently. The new hair towel wraps are excellent, keep hair in place and aren’t heavy like a towel wrap so there’s less risk of breakage to your hair.

Once hair is towel-dried you can apply a leave-in conditioner.

ALWAYS comb wet hair with a wide-tooth comb- NEVER brush wet hair.

NEVER, NEVER, NEVER sleep on wet hair – it is vulnerable when wet, and can break easily as you turn on your pillow. Even if it doesn’t break, it roughs up the cuticle and makes it look dull.

Air dry hair whenever possible.

With just a little care and attention, you can have the lush and lovely locks you deserve. Treat your hair like the finest silk and it will reward you with shine, body and brilliance.

Beauty Tips Secrets

Thinking about updating your hair style? It can be a difficult decision to make, especially if you have been riding your current do for a few years. We all have huge debates with ourselves about what hair style to go with when we finally decide to make a change; should I go shorter, longer, new color, highlights, who should do the cut, aaahhhhh! It can feel overwhelming at times because so much of the way we feel about how we look is bound up in our hair style – and it makes sense after all your hair frames your face and gives endless hints to others about who you are.

Changing Your Hair Style

Making the big decision takes guts, you have to commit to what you fear may be a terrible mistake and that you will come out the other end – Ugly!

The first thing to remember is that no matter what hairstyle you choose you will look different, not better or worse, and making changes is fun. This is an area to challenge yourself in and potentially a personal growth experience for you.

When to Change Hairstyles

 

It has been more than 3 years since you really changed the style of your hair

You feel like your life is stagnant whether it is your career, family, relationship, or money. Making one change often leads to others – start with your hair and see what happens.

Your fashion and your hairstyle don’t seem to match

If any one of these criteria match then it’s time to change that hair!

Now you are ready to decide on a new hair style, I admit it’s tricky and you can never be sure. My best advice for this phase of change is take no more than 1 week to decide, preferably no more than 48 hours. Chances are if you are thinking about changing your hair you have been thinking about it for a while. Sit down with a friend, a hair style magazine, your stylist or all three and hash out some ideas; then you’ve got to just do it.

 

The Best Hair Styles for Your Face Shape

As fun as it is to play around with different hairstyles, it’s important to remember that not every hairstyle that looks great on a friend, co-worker or celebrity will look good on you. The shape of your face can greatly determine whether a hairstyle works for you or works against you.

Determine your face shape?First of all, you need to figure out exactly what your face shape is. There are several ways to come up with this answer, some more scientific than others. Chose the method that appeals most to you:

The Tracing Method: Hold your face up to a mirror and trace around your face onto the mirror with lipstick. Pull your head away, and voila, Your face shape. This method tends to be clumsy and a little inaccurate.

The Towel Method: Cover your face with a thin towel or piece of cloth. This creates a simple blank outline to be viewed without your facial features to distract. Then ask a friend to tell you what shape your face is. This method allows for some interpretation but can still be pretty effective. If your friend’s not up to figuring it out alone, have her/him take a picture of you and then the two of you can discuss it together.

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